Sunday, May 20, 2012

Try this.

I dare you. I DARE you to try this recipe.

You will be a changed human being. You will. I'm serious.


Stuffed Sweet Acorn Squash (or stuffed peppers)

2-3 peppers (cored)

1 lb ground beef or mix of beef, sausage and turkey

1 chopped onion

1 finely chopped apple

½ cup chopped craisins

¼ cup chopped nuts (I use pecans usually)

1 tsp thyme

1 tsp oregano

½ tsp sage  (I use 1 heaping tsp of poultry seasoning)

Coconut oil

Salt, pepper

If using squash, preheat oven to 400 degrees.  Cut the squash in half, and scoop out the seeds and any stringy stuff.  Place the squash cut side up in a large baking pan, and put a tablespoon of water in each “cup” and pour ¼ cup of water into the bottom of the pan.  Loosely “tent” the pan with aluminum foil and bake for 30-35 minutes.  Prepare filling while squash is baking.

If using peppers, after cutting off the tops and coring them, place whole peppers into a pan of boiling water and cook for about 5-10 minutes.  Remove from water and place in a baking dish open side up.

Filling:  Chop onion, apple, pecans and craisins.  Saute the beef and onion in a little coconut oil for 2-3 minutes, then add pecans, craisins, apples and herbs.  Add salt and pepper.  Do not completely cook this mixture.  Fill peppers or squash; they will be overflowing and that’s okay.  Bake uncovered for 15-20 minutes in a slightly reduced heat oven (about 375).

FYI: You do not need coconut oil. I used a little olive oil. AND, use a mixture of meat. It makes it that much tastier. (I use sausage and hamburger.) But if you don't use a mixture, no worries; it will still change you're life.

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